24/7 CRISIS SUPPORT & TELEHEALTH TRIAGE: For LGBTQ youth in crisis, call The Trevor Project 1-866-488-7386 or text START to 678-678. For Veterans crisis triage, dial 988 and press 1. On-Call Clinic Psychiatrist available at 1-888-502-8244 ext 9.

About Us

Refreshing Mental Health

Embracing Hope, Transforming Lives

Our Story

Comprehensive Care for Ages 6 Through Older Adults

At Refreshing Mental Health, we provide outpatient psychiatric services and psychotherapy to individuals ages 6 through older adults. We offer both in-person appointments at our San Bernardino and Temecula offices and virtual (telepsychiatry) appointments for patients throughout California.

Our team is dedicated to providing culturally responsive, evidence-based mental health care that honors the unique background, values, and life experiences of every patient. We are proud to serve military personnel, veterans, and underserved communities.

We believe access to quality mental health care is a right, not a privilege. That's why we accept almost all major insurance plans as well as self-pay options, and offer flexible telehealth appointments to reduce barriers to care.

Refreshing Mental Health team

Our Locations

San Bernardino

473 E Carnegie Dr., Suite 200, San Bernardino, CA 92408

Get directions →

Temecula

41877 Enterprise Circle North, Suite 200, Temecula, CA 92590

Get directions →

Our Values

What Guides Our Care

Compassionate

Every patient is treated with dignity, empathy, and genuine care.

Evidence-Based

Board-certified providers using the most effective research-backed treatments.

Culturally Responsive

Care that honors your unique background, values, and life experiences.

Accessible

Insurance and self-pay options with in-person appointments to remove barriers.

Conditions

Conditions We Treat

Depression & Mood Disorders
Anxiety Disorders
ADHD
Bipolar Disorder
Schizophrenia
PTSD & Trauma
Autism Spectrum Disorder
Insomnia & Sleep Disorders
Eating Disorders
Substance Use Disorder
Dissociative Disorders
Personality Disorders
Behavioral Disorders in Children
Psychotic Disorders
Schedule Booking
Call 1-888-502-8244
WhatsApp