Need Help Right Now?
We have gathered these county-specific resources to help you find local support. If you find that these options do not meet your current needs or if you are in an urgent situation, call 911 or please reach out to your local Emergency Room.
San Bernardino County
24/7 Crisis Support
Mental Health Access Line
888-743-147824/7
Provides 24/7 crisis referrals and screening for mental health and substance use.
Community Crisis Response Team (CCRT)
800-398-0018Text: 909-420-0560
24/7/365
Mobile teams available 24/7/365 to assist with psychiatric emergencies.
Substance Use Support
SUD Helpline
800-968-263624/7
A 24-hour resource for substance use disorder recovery services, offering assessments and treatment referrals for all ages.
Peer & Family Support
NAMI San Bernardino County
See website
Provides peer-led support groups, classes, and mental health education for families and individuals. Information is available on the NAMI SB website.
Office of Consumer and Family Affairs
909-388-0818Business hours
Assists patients and families in navigating treatment services and self-advocacy.
Youth & Young Adults
Transitional Age Youth (TAY) Centers — San Bernardino
909-387-7194See center hours
Dedicated centers for individuals ages 16–25 offering support groups and laundry/shower facilities.
Transitional Age Youth (TAY) Centers — Ontario
909-983-4466See center hours
Dedicated centers for individuals ages 16–25 offering support groups and laundry/shower facilities.
Transitional Age Youth (TAY) Centers — Victorville
760-243-5417See center hours
Dedicated centers for individuals ages 16–25 offering support groups and laundry/shower facilities.
"The STAY" Center
909-763-476024/7
A short-term crisis residential treatment center specifically for youth ages 18–25.
Basic Human Needs
211 Regional Referral
21124/7
For help finding basic human needs like food or shelter alongside mental health services, dial 211 to reach regional referral specialists.
Riverside County
County Mental Health Programs
Riverside University Health System — Behavioral Health
(951) 955-210524/7
Comprehensive county mental health and substance-use programs for children, adults, and older adults.
24/7 Mental Health Urgent Care Centers (Walk-in)
Safe, voluntary centers for screening, assessments, and support. No appointment or insurance required.
Riverside Urgent Care
(951) 509-24999990 County Farm Rd, Riverside, CA 92503
24/7
Walk-in mental health urgent care — no appointment or insurance required.
Perris Urgent Care
(951) 349-419585 Ramona Expressway, Perris, CA 92571
24/7
Walk-in mental health urgent care — no appointment or insurance required.
Palm Springs Urgent Care
(760) 424-56022500 N Palm Canyon Dr, Palm Springs, CA 92262
24/7
Walk-in mental health urgent care — no appointment or insurance required.
San Diego County
Crisis & Access Lines
San Diego Access & Crisis Line (ACL)
1-888-724-724024/7
24/7 free, confidential support. Helps with crisis support, suicide prevention, referrals, mobile crisis teams, and more.
YMCA Mental Health Warm Line
1-866-937-9276Extended hours
Talk supportively with trained staff (non-crisis supportive listening). Helps with emotional support, referrals, and next steps.
Community Resources
211 San Diego
2-1-1 or (800) 523-593324/7
Free info and referrals to mental health, social services, and community resources. Also reachable at (619) 543-1434.
It's Up to Us — San Diego
Weekdays (live chat)
A county-supported campaign offering info, online help, and crisis chat through the 988 system. Live chat is available on weekdays.